Here's What You Need:
- 15 ounce can chickpeas drained and rinsed
- spoonful of capers (optional)
| I love adding these in - give it an extra kick! |
- 2 stalks celery chopped
- 1/2 medium onion chopped
- big spoonful of vegan mayonnaise (if you are trying to keep it vegan - if not use normal!)
| I love this stuff!!! |
Here's What You Do:
1. Mash the beans first (I use a potato masher to do it!)
2. Add in capers and mayo. If using a processor pulse these with the beans. Otherwise just stir it in!
| I added in some green peas we had in the fridge! That is the beauty of this, you can really mix it up. |
3. Stir in the celery and onion
4. Serve on top of your bread of choice and top with mustard, lettuce or your favorite sandwich toppers
I seriously love to whip this up on a Sunday after church for me and the hubs! Let me know what you think. If you are going vegan or mostly vegan, this is a great substitute for your standard chicken salad sandwich when you just crave that comfort food!

